Do you know your metabolism? Empower yourself with this knowledge for Weight-loss Success. Estimate Resting Metabolic Rate using Revised Harris Benedict Formula as follows:
Basal Metabolic Rate (BMR) Measurement: We have an in-office test called "Medgem Calorimetry" to calculate Basal Metabolic Rate. ![]() ..as seen on .. ![]() Information of BMR can empower you with data to tailor your diet and activity to your weight loss goals. As you lose weight, the Basal Metabolic Rate (BMR) decreases and it is helpful to know your new lower calorie requirement to maintain the healthy weight you have achieved. Instructions: On the day of your appointment, make sure you adhere to the following conditions.
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